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Working Out Worksite Woes

officeyogaStress happens and there will always be deadlines at work, but workers can benefit from power breaks so they can relax and breathe,” said Dr. Kathy Doner, a physician with hypnotherapy practices in Melbourne and Sebastian.

 

“Worksite stress is an immense topic because people bring themselves, their home life, their health behaviors and other issues to the workplace, so we have to work with people holistically. I tell people that we can’t always find calm in the chaos, but we can cultivate calm in ourselves and bring calm into the chaos, even the chaos of the workplace.”

 

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Back to School Pediatric Testing Recommendations

If you are scratching your head wondering about what and when to test your children for ears, eyes and teeth, well, wonder no more. Visit us online for guidelines from appropriate medical organizations… ClLICK HERE

Identifying and Coping with Bully Behavior

Bullying has become a serious social problem around the globe. The American Association of School Psychologists reports over 160,000 children miss school every day for fear of being bullied. To learn how to identify the signs and what you can do to help yourself or a loved one…
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The Many Faces of Intimacy

With the stress of typical fast paced lifestyles, relationships have become increasingly more challenging. Learn about the obstacles and get tips on overcoming them by visiting us online.
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Learn More! Taming Stress Through  Mind/Body Techniques

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Learn More! Spotlight: Community Health Summit-the full story –

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